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Richardson, Samuel, 1689-1761

"Pamela, Volume II"


As to this point of _health_, Mr. Locke gives these plain and easy to
be observed rules.
He prescribes first, _plenty of open air_. That this is right, the
infant will inform one, who, though it cannot speak, will make signs
to be carried abroad, and is never so well pleased, as when enjoying
the open and free air; for which reason I conclude, that this is one
of those natural pointings, as I may say, that are implanted in every
creature, teaching it to choose its good, and to avoid its evil.
_Sleep_ is the next, which he enjoins to be indulged to its utmost
extent: an admirable rule, as I humbly conceive; since sound sleep is
one of the greatest nourishers of nature, both to the once young
and to the _twice_ young, if I may use the phrase. And I the rather
approve of this rule, because it keeps the nurse unemployed, who
otherwise may be doing it the greatest mischief, by cramming and
stuffing its little bowels, till ready to burst. And, if I am right,
what an inconsiderate and foolish, as well as pernicious practice it
is, for a nurse to _waken_ the child from its nourishing sleep, for
fear it should suffer by hunger, and instantly pop the breast into
its pretty mouth, or provoke it to feed, when it has no inclination to
either, and for want of digestion, must have its nutriment turned to
repletion, and bad humours!
Excuse me, dear Sir, these lesser particulars.


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